Chi Machine Session
- 10 min10 minutes
- 15 US dollars$15
- Location 1
Benefits of Chi Machines Improved Blood Flow Staying sedentary for long periods of time can impair the flow of blood from the legs to the feet. The goldfish motions of the Chi machine help to stimulate the legs and feet, thereby increasing blood circulation to the lower half of the body. Weight Loss Weight loss is actually one of the major benefits of exercising, so it stands to reason that the Chi machine would offer the same option. It is interesting to note that exercising with this machine can allow you to burn as many calories as you would while walking, and this is especially beneficial for individuals with limited mobility. Reduced Leg and Back Pain/Swelling By stimulating blood flow in the lower parts of the body, the Chi machine can effectively loosen up stiff joints and muscles of the legs and lower back. This effect has the added advantage of reducing any form of pressure or swelling in the lower part of the body. Enhanced Lymphatic Function The lymphatic system is responsible for cleansing the body of toxins and other waste materials, and it performs this function by circulating a fluid called lymph, which contains white blood cells, around the body. The Chi Machine can help in improving this function by enhancing circulation and thereby aiding the detoxification process. Improved Performance A good option for athletes, dancers, and exercise enthusiasts, the Chi machine can be used as a warm-up tool to get the blood flowing and provide increased oxygen before you get down to business. It could also be used to cool down aching feet and leg muscles after a particularly rigorous routine. Stress Reduction There is nothing as calming as a massage, and the soothing goldfish motions of this machine can help to relax tensed muscles and reduce stress in the body. Suitable For the Physically Challenged The Chi machine is designed to run a low impact operation, hence, it can be helpful to the bedridden, physically challenged, and aged individuals who cannot be involved in vigorous physical activities due to their physical limitations.
Round Rock Wellness, 3309 Forest Creek Drive #201, Round Rock, TX 78664, USA